Crisp Bar, Chocolate, Apex, 1.41 oz
✓
Bar40 g

Calories in 1 bar (40 g)
150.1 calories, 31.5 from fat
 
Carbs
23 g
 
Proteins
9 g
 
Fat
3.5 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Crisp Bar, Chocolate, Apex, 1.41 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (21.2%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Zinc (one of the most important nutrients for infants and new mothers) and Magnesium (essential for proper hydration).
  • Crisp Bar, Chocolate, Apex, 1.41 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (45% of DV/100g), fiber (30% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(21.2 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
8%
Carbs
12%
Fiber
5%
Fat
9%
Saturated Fat
1%
Cholesterol
5%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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50 min
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60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crisp Bar, Chocolate, Apex, 1.41 oz

Serving Size: bar (40g)

* Amount Per Serving
Calories 150.1 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1.8 g 9%
Cholesterol 8.6 mg 0.6%
Sodium 120.1 mg 5%
Total Carbohydrate 23 g 8%
Dietary Fiber 3 g 12%
Sugars (Added) 12 g 40%
Protein 9 g 18%
 
Vitamins
Vitamin A 571.4 IU 11.4%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0.9 mcg 14.3%
Vitamin C 15.4 mg 25.7%
Vitamin D 61.5 mcg 15.4%
Vitamin E 8.6 mg 28.6%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 18.3 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 50 mg 1%
Phosphorus (P) 100 mg 10%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.9 mg 5.7%