Crunch Bar, 6 Layer, Cookies and Cream Flavor, Premier Nutrition, 2.8 oz

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Bar

80 g

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• Crunch Bar, 6 Layer, Cookies and Cream Flavor, Premier Nutrition, 2.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (50.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (helps build strong bones), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (essential for proper hydration), Vitamin B6 (helps prevent formation of kidney stones), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
• Crunch Bar, 6 Layer, Cookies and Cream Flavor, Premier Nutrition, 2.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (65% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (50.7 %/cal)

Medium Density (0.7 %/g)

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52% Protein

11% Carbs

2% Fiber

14% Fat

33%

Saturated Fat

2% Cholesterol

8% Sodium

16%

Added Sugar

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