Diet & Energy Bar, Downright Chocolate, , Metabolife, 2 oz
✓
Bar57 g

Calories in 1 bar (57 g)
221.2 calories, 36 from fat
 
Carbs
35.2 g
 
Proteins
10.1 g
 
Fat
4 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Diet & Energy Bar, Downright Chocolate, , Metabolife, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (64.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (relaxes the nervous system), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Vitamin D (helps increase muscle strength), Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Diet & Energy Bar, Downright Chocolate, , Metabolife, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (35% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(64.3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
12%
Carbs
16%
Fiber
6%
Fat
12%
Saturated Fat
3%
Cholesterol
7%
Sodium
70%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Diet & Energy Bar, Downright Chocolate, , Metabolife, 2 oz

Serving Size: bar (57g)

* Amount Per Serving
Calories 221.2 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 2.4 g 12.1%
Cholesterol 8.6 mg 2.9%
Sodium 160.8 mg 7%
Total Carbohydrate 35.2 g 12.1%
Dietary Fiber 4 g 16.1%
Sugars (Added) 21.1 g 70.3%
Protein 10.1 g 20.1%
 
Vitamins
Vitamin A 5026.5 IU 100.5%
Vitamin B6 1 mg 50.3%
Vitamin B12 3 mcg 50.3%
Vitamin C 60.3 mg 100.5%
Vitamin D 201.1 mcg 50.3%
Vitamin E 30.2 mg 100.5%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 50.3%
Iron (Fe) 9 mg 50.3%
Magnesium (Mg) 201.1 mg 50.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 201.1 mg 6%
Phosphorus (P) 351.9 mg 35.2%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 7.5 mg 50.3%