Dietary Supplement Bar, for Stress, Chocolate Flavor, Xtra Health, 1.76 oz
✓
Bar50 g

Calories in 1 bar (50 g)
180.4 calories, 45 from fat
 
Carbs
24.1 g
 
Proteins
16 g
 
Fat
5 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Dietary Supplement Bar, for Stress, Chocolate Flavor, Xtra Health, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (179.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Copper (helps balance blood cholesterol levels), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you to get bigger and stronger muscles), Vitamin D (fights infections including cold and the flu) and Potassium (it plays an important role for normal muscle contraction).
  • Dietary Supplement Bar, for Stress, Chocolate Flavor, Xtra Health, 1.76 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (64% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(179.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
8%
Carbs
15%
Fiber
8%
Fat
16%
Saturated Fat
1%
Cholesterol
18%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dietary Supplement Bar, for Stress, Chocolate Flavor, Xtra Health, 1.76 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 180.4 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 3.2 g 16%
Cholesterol 3 mg 1%
Sodium 446.5 mg 17.9%
Total Carbohydrate 24.1 g 8%
Dietary Fiber 4 g 15%
Sugars (Added) 3 g 10%
Protein 16 g 32.1%
 
Vitamins
Vitamin A 4465 IU 89.3%
Vitamin B6 2 mg 100.2%
Vitamin B12 7.5 mcg 125.3%
Vitamin C 300.6 mg 501.1%
Vitamin D 100.2 mcg 25.1%
Vitamin E 100.1 mg 333.7%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.8 mg 89.3%
Iron (Fe) 16.1 mg 89.3%
Magnesium (Mg) 200.4 mg 50.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 446.5 mg 13.4%
Phosphorus (P) 893 mg 89.3%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 15 mg 100.2%