Emerald Breakfast on the Go! S'mores Nut Blend Nut & Granola Mix, 5-Pack

✓

Cup

140 g

✓

Oz

28 g

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• Emerald Breakfast on the Go! S'mores Nut Blend Nut & Granola Mix, 5-Pack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (10.8%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell), Iron (plays a key role in providing strength to the immune system), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin B6 (helps prevent formation of kidney stones).
• Emerald Breakfast on the Go! S'mores Nut Blend Nut & Granola Mix, 5-Pack contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (19% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (10.8 %/cal)

Very High Density (1.5 %/g)

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26% Protein

26% Carbs

26% Fiber

50% Fat

49%

Saturated Fat

0% Cholesterol

10% Sodium

154%

Added Sugar

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