Energy Bar, Almond Butter, Perfect Foods Bar, 8 ea
✓
Bar64 g

Calories in 1 bar (64 g)
305 calories, 171 from fat
 
Carbs
25 g
 
Proteins
13 g
 
Fat
19 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Almond Butter, Perfect Foods Bar, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (13.7%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Potassium (helps prevent muscle cramps), Iron (important in regulating body temperature) and Vitamin B12 (helps you to get a good night's sleep).
  • Energy Bar, Almond Butter, Perfect Foods Bar, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (41% of DV/100g) and fiber (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(13.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
9%
Carbs
16%
Fiber
29%
Fat
12%
Saturated Fat
3%
Cholesterol
3%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
102 min
41 min
76 min
122 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Almond Butter, Perfect Foods Bar, 8 ea

Serving Size: bar (64g)

* Amount Per Serving
Calories 305 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 2.4 g 12%
Cholesterol 8 mg 3%
Sodium 60 mg 3%
Total Carbohydrate 25 g 9%
Dietary Fiber 4 g 16%
Sugars (Added) 17.9 g 59.7%
Protein 13 g 26%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.4 mcg 7%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 13.5 mg 45%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 22%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 112 mg 28%
Manganese (Mn) 0 mg 0%
Potassium (K) 480 mg 13%
Phosphorus (P) 280 mg 28%
Selenium (Se) 9.9 mcg 14.1%
Zinc (Zn) 2 mg 13.4%