Energy Bar, Apple Cinnamon Crisp, PowerBar, 15 ea
✓
Bar65 g

Calories in 1 bar (65 g)
240 calories, 36 from fat
 
Carbs
42 g
 
Proteins
9 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Apple Cinnamon Crisp, PowerBar, 15 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (reduces the risk of heart attack), Iron (important in regulating body temperature) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Energy Bar, Apple Cinnamon Crisp, PowerBar, 15 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (28% of DV/100g), fiber (31% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(14.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
14%
Carbs
20%
Fiber
6%
Fat
5%
Saturated Fat
3%
Cholesterol
6%
Sodium
67%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Apple Cinnamon Crisp, PowerBar, 15 ea

Serving Size: bar (65g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1 g 5%
Cholesterol 9.8 mg 3.3%
Sodium 140 mg 6%
Total Carbohydrate 42 g 14%
Dietary Fiber 5 g 20%
Sugars (Added) 20.2 g 67.2%
Protein 9 g 18%
 
Vitamins
Vitamin A 1625 IU 32.5%
Vitamin B6 0.4 mg 20%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 36 mg 60%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 26.3 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 200 mg 6%
Phosphorus (P) 22.8 mg 2.3%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.2 mg 1.4%