Energy Bar, Double Chocolate, Wheaties, 2.26 oz

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Bar

64 g

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• Energy Bar, Double Chocolate, Wheaties, 2.26 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (31%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Vitamin D (helps build strong bones), Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Potassium (it plays an important role for normal muscle contraction).
• Energy Bar, Double Chocolate, Wheaties, 2.26 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (47% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (31 %/cal)

High Density (1.4 %/g)

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30% Protein

11% Carbs

2% Fiber

15% Fat

29%

Saturated Fat

1% Cholesterol

9% Sodium

49%

Added Sugar

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