Energy Bar, Fabulous Ginger Peach, Bearded Brothers, 2 oz

Bar56 g


Calories in 1 bar (56 g)
238 calories, 117 from fat
 
Carbs
27 g
 
Proteins
6 g
 
Fat
13 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Fabulous Ginger Peach, Bearded Brothers, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Magnesium (essential for proper hydration), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Vitamin B6 (reduces the risk of heart attack), Iron (a vital element for muscle health) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Energy Bar, Fabulous Ginger Peach, Bearded Brothers, 2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (32% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(12.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
18%
Fiber
20%
Fat
5%
Saturated Fat
0%
Cholesterol
1%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
79 min
32 min
60 min
95 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Fabulous Ginger Peach, Bearded Brothers, 2 oz

Serving Size: bar (56g)

* Amount Per Serving
Calories 238 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 14 mg 1%
Total Carbohydrate 27 g 9%
Dietary Fiber 4 g 18%
Sugars (Added) 20.2 g 67.2%
Protein 6 g 12%
 
Vitamins
Vitamin A 50.1 IU 1%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.6%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 97.4 mg 24.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 182 mg 5.6%
Phosphorus (P) 219.5 mg 22%
Selenium (Se) 11.4 mcg 16.3%
Zinc (Zn) 2.2 mg 14.7%