Energy Bar, Oatmeal Raisin Walnut, CLIF, 12 ea

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Bar

68 g

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• Energy Bar, Oatmeal Raisin Walnut, CLIF, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (36.2%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (lowers the risk of heart failure), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (relaxes the nervous system), Zinc (one of the most important nutrients for infants and new mothers), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain) and Potassium (helps improve the health of your bones).
• Energy Bar, Oatmeal Raisin Walnut, CLIF, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (29% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (36.2 %/cal)

High Density (1.2 %/g)

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20% Protein

14% Carbs

20% Fiber

8% Fat

3%

Saturated Fat

2% Cholesterol

6% Sodium

70%

Added Sugar

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