Energy Bar, Peanut Butter & Caramel, Oh Yeah!, 3 oz
✓
Bar85 g

Calories in 1 bar (85 g)
380 calories, 171 from fat
 
Carbs
30 g
 
Proteins
27 g
 
Fat
19 g
 
Sat. Fat
8.2 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Peanut Butter & Caramel, Oh Yeah!, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin D (lowers the risk of heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Copper (stimulates the brain) and Iron (a vital element for muscle health).
  • Energy Bar, Peanut Butter & Caramel, Oh Yeah!, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (64% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(11.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
10%
Carbs
15%
Fiber
30%
Fat
41%
Saturated Fat
1%
Cholesterol
5%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Peanut Butter & Caramel, Oh Yeah!, 3 oz

Serving Size: bar (85g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 30%
Saturated Fat 8.2 g 41%
Cholesterol 5 mg 1%
Sodium 115 mg 5%
Total Carbohydrate 30 g 10%
Dietary Fiber 4 g 15%
Sugars (Added) 7.7 g 25.5%
Protein 27 g 54%
 
Vitamins
Vitamin A 1482.4 IU 29.6%
Vitamin B6 0.4 mg 19.8%
Vitamin B12 1.2 mcg 19.8%
Vitamin C 11.9 mg 19.8%
Vitamin D 130.8 mcg 32.7%
Vitamin E 11.9 mg 39.5%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 59.3 mg 2%
Phosphorus (P) 80 mg 8%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 1.2 mg 7.9%