Energy Bar, Peanut Butter Chocolate, Think!, 2 oz

Bar57 g


Calories in 1 bar (57 g)
224.2 calories, 81 from fat
 
Carbs
29.2 g
 
Proteins
10.1 g
 
Fat
9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Peanut Butter Chocolate, Think!, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (25.9%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Zinc (plays a leading role in weight loss), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps build strong bones) and Iron (a vital element for muscle health).
  • Energy Bar, Peanut Butter Chocolate, Think!, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (35% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(25.9 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
9%
Carbs
4%
Fiber
12%
Fat
10%
Saturated Fat
2%
Cholesterol
6%
Sodium
74%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
75 min
30 min
56 min
90 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Peanut Butter Chocolate, Think!, 2 oz

Serving Size: bar (57g)

* Amount Per Serving
Calories 224.2 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 12.1%
Saturated Fat 2 g 10.1%
Cholesterol 8 mg 2%
Sodium 174.9 mg 6%
Total Carbohydrate 29.2 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 22.2 g 74.1%
Protein 10.1 g 20.1%
 
Vitamins
Vitamin A 251.4 IU 5%
Vitamin B6 0.5 mg 25.1%
Vitamin B12 1.5 mcg 25.1%
Vitamin C 3 mg 5%
Vitamin D 100.5 mcg 25.1%
Vitamin E 30.2 mg 100.5%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 28.5%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 18.2 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.6 mg 3%
Phosphorus (P) 251.3 mg 25.1%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 4.3 mg 28.5%