Energy Bar, Protein, Sweet Vanilla Dream, Crisp, Power Crunch, 12 ea

Bar41 g


Calories in 1 bar (41 g)
185 calories, 81 from fat
 
Carbs
14 g
 
Proteins
14 g
 
Fat
9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Protein, Sweet Vanilla Dream, Crisp, Power Crunch, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (125.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps you build strong bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis) and Selenium (a powerful booster of heart health).
  • Energy Bar, Protein, Sweet Vanilla Dream, Crisp, Power Crunch, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (68% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (61% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(125.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
5%
Carbs
12%
Fiber
14%
Fat
25%
Saturated Fat
7%
Cholesterol
5%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Protein, Sweet Vanilla Dream, Crisp, Power Crunch, 12 ea

Serving Size: bar (41g)

* Amount Per Serving
Calories 185 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 5 g 25%
Cholesterol 20 mg 7%
Sodium 130 mg 5%
Total Carbohydrate 14 g 5%
Dietary Fiber 3 g 12%
Sugars (Added) 6.2 g 20.5%
Protein 14 g 28%
 
Vitamins
Vitamin A 38071.4 IU 761.4%
Vitamin B6 1.2 mg 60.5%
Vitamin B12 0.1 mcg 1%
Vitamin C 35.1 mg 58.6%
Vitamin D 0 mcg 0%
Vitamin E 32.8 mg 109.3%
Vitamin K 2.7 mcg 3.3%
 
Minerals
Calcium (Ca) 702.9 mg 70.3%
Copper (Cu) 0.3 mg 17.3%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 70.3 mg 17.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 125 mg 4%
Phosphorus (P) 175.7 mg 17.6%
Selenium (Se) 6.3 mcg 9%
Zinc (Zn) 2.6 mg 17.6%