Energy Bars, 01 Prime, Chocolate Chip, Gatorade, 12 ea

Bar60 g


Calories in 1 bar (60 g)
230 calories, 36 from fat
 
Carbs
39 g
 
Proteins
10 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bars, 01 Prime, Chocolate Chip, Gatorade, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (32.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Zinc (one of the most important nutrients for infants and new mothers), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin D (lowers the risk of heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (a vital part of the body growth process), Potassium (helps prevent muscle cramps), Magnesium (helps you sleep better) and Iron (plays a key role in providing strength to the immune system).
  • Energy Bars, 01 Prime, Chocolate Chip, Gatorade, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (33% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(32.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
13%
Carbs
7%
Fiber
6%
Fat
5%
Saturated Fat
4%
Cholesterol
7%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bars, 01 Prime, Chocolate Chip, Gatorade, 12 ea

Serving Size: bar (60g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1 g 5%
Cholesterol 10 mg 4%
Sodium 170 mg 7%
Total Carbohydrate 39 g 13%
Dietary Fiber 2 g 7%
Sugars (Added) 16.2 g 54%
Protein 10 g 20%
 
Vitamins
Vitamin A 999.9 IU 20%
Vitamin B6 0.7 mg 35%
Vitamin B12 2.7 mcg 45%
Vitamin C 27 mg 45%
Vitamin D 80 mcg 20%
Vitamin E 13.5 mg 45%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.1 mg 57.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 430 mg 12%
Phosphorus (P) 171.6 mg 17.2%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 8.6 mg 57.2%