Energy Bars, 01 Prime, Oatmeal Raisin, Gatorade, 12 ea
✓
Bar60 g

Calories in 1 bar (60 g)
230 calories, 40.5 from fat
 
Carbs
38 g
 
Proteins
10 g
 
Fat
4.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bars, 01 Prime, Oatmeal Raisin, Gatorade, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (32.4%/cal) - a good source of Copper (stimulates the brain), Zinc (important for eliminating acne), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin D (helps increase muscle strength), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps improve the health of your bones) and Magnesium (relaxes the nervous system).
  • Energy Bars, 01 Prime, Oatmeal Raisin, Gatorade, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(32.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
13%
Carbs
6%
Fiber
7%
Fat
3%
Saturated Fat
4%
Cholesterol
7%
Sodium
56%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bars, 01 Prime, Oatmeal Raisin, Gatorade, 12 ea

Serving Size: bar (60g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 0.6 g 3%
Cholesterol 15 mg 4%
Sodium 170 mg 7%
Total Carbohydrate 38 g 13%
Dietary Fiber 2 g 6%
Sugars (Added) 16.8 g 56%
Protein 10 g 20%
 
Vitamins
Vitamin A 999.9 IU 20%
Vitamin B6 0.7 mg 35%
Vitamin B12 2.7 mcg 45%
Vitamin C 27 mg 45%
Vitamin D 80 mcg 20%
Vitamin E 13.5 mg 45%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.1 mg 57.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 430 mg 12%
Phosphorus (P) 171.6 mg 17.2%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 8.6 mg 57.2%