Energy Bars, Chocolate, Greens+, 12 ea

Bar59 g


Calories in 1 bar (59 g)
260 calories, 108 from fat
 
Carbs
32 g
 
Proteins
8 g
 
Fat
12 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bars, Chocolate, Greens+, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (37.7%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Copper (reduces the symptoms of arthritis), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion), Vitamin C (helps prevent cardiovascular diseases), Vitamin D (helps build strong bones), Iron (a vital element for muscle health) and Magnesium (helps you sleep better).
  • Energy Bars, Chocolate, Greens+, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (27% of DV/100g), fiber (41% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(37.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
11%
Carbs
24%
Fiber
18%
Fat
18%
Saturated Fat
6%
Cholesterol
2%
Sodium
73%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bars, Chocolate, Greens+, 12 ea

Serving Size: bar (59g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 3.6 g 18%
Cholesterol 17.7 mg 5.9%
Sodium 50 mg 2%
Total Carbohydrate 32 g 11%
Dietary Fiber 6 g 24%
Sugars (Added) 21.8 g 72.8%
Protein 8 g 16%
 
Vitamins
Vitamin A 2000.1 IU 40%
Vitamin B6 0.1 mg 4%
Vitamin B12 6 mcg 100%
Vitamin C 15 mg 25%
Vitamin D 78.7 mcg 19.7%
Vitamin E 33 mg 110%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.1 mg 56.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 42.1 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 79 mg 2.6%
Phosphorus (P) 263.4 mg 26.3%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 8.4 mg 56.3%