Energy Bites, 01 Prime, Cranberry Pistachio, Gatorade, 4 ea
✓
Bites47 g

Calories in 1 bites (47 g)
190 calories, 72 from fat
 
Carbs
27 g
 
Proteins
6 g
 
Fat
8 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bites, 01 Prime, Cranberry Pistachio, Gatorade, 4 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (23.9%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne), Vitamin D (fights infections including cold and the flu) and Copper (reduces the symptoms of arthritis).
  • Energy Bites, 01 Prime, Cranberry Pistachio, Gatorade, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(23.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
8%
Fiber
12%
Fat
4%
Saturated Fat
1%
Cholesterol
3%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bites, 01 Prime, Cranberry Pistachio, Gatorade, 4 ea

Serving Size: bites (47g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 0.8 g 4%
Cholesterol 3.4 mg 1.3%
Sodium 70 mg 3%
Total Carbohydrate 27 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 16.9 g 56.4%
Protein 6 g 12%
 
Vitamins
Vitamin A 1036.8 IU 20.7%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 0.6 mcg 10.4%
Vitamin C 37.3 mg 62.2%
Vitamin D 27.7 mcg 6.9%
Vitamin E 20.7 mg 69.1%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 41.5 mg 10.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 140 mg 4%
Phosphorus (P) 69.1 mg 6.9%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 1 mg 6.9%