Fruit-Filled Bar, Soft-Baked, Vanilla Blueberry, Luna, 1.41 oz

Bar40 g


Calories in 1 bar (40 g)
110 calories, 27 from fat
 
Carbs
26 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit-Filled Bar, Soft-Baked, Vanilla Blueberry, Luna, 1.41 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (35.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack), Iron (plays a key role in providing strength to the immune system), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps build strong bones), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Magnesium (relaxes the nervous system).
  • Fruit-Filled Bar, Soft-Baked, Vanilla Blueberry, Luna, 1.41 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of fiber (70% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(35.5 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
28%
Fiber
5%
Fat
5%
Saturated Fat
3%
Cholesterol
6%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit-Filled Bar, Soft-Baked, Vanilla Blueberry, Luna, 1.41 oz

Serving Size: bar (40g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1 g 5.2%
Cholesterol 10 mg 3.2%
Sodium 150 mg 6%
Total Carbohydrate 26 g 9%
Dietary Fiber 7 g 28%
Sugars (Added) 11.2 g 37.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 16%
Vitamin B12 1.9 mcg 32%
Vitamin C 12 mg 20%
Vitamin D 40 mcg 10%
Vitamin E 9 mg 30%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 75 mg 2%
Phosphorus (P) 80 mg 8%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 1.2 mg 8%