Fruit Snacks, , Casey's General Store, 4 oz
✓
Pieces25 g

Calories in 1 pieces (25 g)
90 calories, 13.5 from fat
 
Carbs
20 g
 
Proteins
2 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Snacks, , Casey's General Store, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (81%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell), Potassium (helps prevent muscle cramps), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (important in regulating body temperature).
  • Fruit Snacks, , Casey's General Store, 4 oz contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(81 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
1%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Snacks, , Casey's General Store, 4 oz

Serving Size: pieces (25g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 20 g 7%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 18 g 60%
Protein 2 g 4%
 
Vitamins
Vitamin A 8333.4 IU 166.7%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 428.6 mg 42.9%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 40.3 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 163.8 mg 5%
Phosphorus (P) 96.8 mg 9.7%
Selenium (Se) 3.9 mcg 5.5%
Zinc (Zn) 0.8 mg 5.2%