Fruit Snacks, Artificially Flavored Spearmint Leaves, Wegmans, 21 oz
✓
Pieces (4141 g

Calories in 1 Pieces (41 (41 g)
140 calories, 1.8 from fat
 
Carbs
36 g
 
Proteins
0.5 g
 
Fat
0.2 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Snacks, Artificially Flavored Spearmint Leaves, Wegmans, 21 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (important in regulating body temperature), Potassium (it plays an important role for normal muscle contraction) and Magnesium (helps you to get bigger and stronger muscles).
  • Fruit Snacks, Artificially Flavored Spearmint Leaves, Wegmans, 21 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(14.1 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
12%
Carbs
3%
Fiber
0%
Fat
5%
Saturated Fat
2%
Cholesterol
1%
Sodium
93%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Snacks, Artificially Flavored Spearmint Leaves, Wegmans, 21 oz

Serving Size: Pieces (41 (41g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0.9 g 4.6%
Cholesterol 6.2 mg 2.1%
Sodium 13.5 mg 0.6%
Total Carbohydrate 36 g 12%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 27.9 g 92.9%
Protein 0.5 g 0.9%
 
Vitamins
Vitamin A 1025 IU 20.5%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 29 mg 48.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 2.2 mg 12.3%
Magnesium (Mg) 16.6 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 246 mg 6.2%
Phosphorus (P) 14.4 mg 1.4%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.9%