GNC Total Lean Lean Bar Bites
✓
Bites2 g

Calories in 1 Bites (2 g)
130 calories, 40.5 from fat
 
Carbs
16 g
 
Proteins
11 g
 
Fat
4.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • GNC Total Lean Lean Bar Bites have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (2.29 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you keep slim and trim), Iron (a vital element for muscle health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Zinc (very important in dealing with prostate disorders).
  • GNC Total Lean Lean Bar Bites contain a high amount of risky components that may include saturated fat, sodium and sugars (0.52%/oz).
  • Good source of proteins (1100% of DV/100g), fiber (1400% of DV/100g), relatively high in carbs (267% of DV/100g) and relatively high in saturated fat (375% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(65 cal/g)
High
Density
(12.9 %/cal)
Very High
Density
(14.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
5%
Carbs
28%
Fiber
7%
Fat
8%
Saturated Fat
0%
Cholesterol
5%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GNC Total Lean Lean Bar Bites

Serving Size: Bites (2g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 125 mg 5.2%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 7 g 28%
Sugars (Added) 5 g 16.7%
Protein 11 g 22%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.9 mcg 15%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.6 mg 4%