Granola Bars, Chewy, Chocolate Chunk, Schnucks, 10 ea

Bar24 g


Calories in 1 bar (24 g)
90 calories, 18 from fat
 
Carbs
18 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Granola Bars, Chewy, Chocolate Chunk, Schnucks, 10 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells), Potassium (instrumental for the metabolic processing of various nutrients) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Granola Bars, Chewy, Chocolate Chunk, Schnucks, 10 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of fiber (17% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(8.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
4%
Fiber
3%
Fat
3%
Saturated Fat
1%
Cholesterol
3%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Granola Bars, Chewy, Chocolate Chunk, Schnucks, 10 ea

Serving Size: bar (24g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 3.6 mg 1.2%
Sodium 65 mg 3%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 7 g 23.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 508 IU 10.2%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.5%
Vitamin C 6.9 mg 11.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.7 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 108.6 mg 3.4%
Phosphorus (P) 8.4 mg 0.8%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%