Hi Protein Bar, Iced Brownie Flavor, Labrada Nutrition, 2.82 oz
✓
Bar80 g

Calories in 1 bar (80 g)
300 calories, 72 from fat
 
Carbs
35 g
 
Proteins
25 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Hi Protein Bar, Iced Brownie Flavor, Labrada Nutrition, 2.82 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (19%/cal) - a good source of Vitamin D (helps build strong bones), Copper (helps balance blood cholesterol levels), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health) and Magnesium (helps you to get bigger and stronger muscles).
  • Hi Protein Bar, Iced Brownie Flavor, Labrada Nutrition, 2.82 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (63% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(19 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
12%
Carbs
8%
Fiber
12%
Fat
10%
Saturated Fat
7%
Cholesterol
13%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hi Protein Bar, Iced Brownie Flavor, Labrada Nutrition, 2.82 oz

Serving Size: bar (80g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2 g 10%
Cholesterol 20 mg 7%
Sodium 320 mg 13%
Total Carbohydrate 35 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 15.2 g 50.7%
Protein 25 g 50%
 
Vitamins
Vitamin A 1403.6 IU 28.1%
Vitamin B6 0.6 mg 27.8%
Vitamin B12 1.7 mcg 27.8%
Vitamin C 16.8 mg 28.1%
Vitamin D 141.1 mcg 35.3%
Vitamin E 8.4 mg 28.1%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 35.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 33.7 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 70 mg 5%
Phosphorus (P) 140.3 mg 14%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 4.2 mg 28.1%