Hi Protein Bar, Iced Brownie Flavor, Labrada Nutrition, 2.82 oz
✓
Bar80 g

Calories in 1 bar (80 g)
300 calories, 72 from fat
 
Carbs
35 g
 
Proteins
25 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Hi Protein Bar, Iced Brownie Flavor, Labrada Nutrition, 2.82 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (19%/cal) - a good source of Vitamin D (helps increase muscle strength), Copper (helps balance blood cholesterol levels), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (very important in dealing with prostate disorders), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature) and Magnesium (helps you sleep better).
  • Hi Protein Bar, Iced Brownie Flavor, Labrada Nutrition, 2.82 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (63% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(19 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
12%
Carbs
8%
Fiber
12%
Fat
10%
Saturated Fat
7%
Cholesterol
13%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hi Protein Bar, Iced Brownie Flavor, Labrada Nutrition, 2.82 oz

Serving Size: bar (80g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2 g 10%
Cholesterol 20 mg 7%
Sodium 320 mg 13%
Total Carbohydrate 35 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 15.2 g 50.7%
Protein 25 g 50%
 
Vitamins
Vitamin A 1403.6 IU 28.1%
Vitamin B6 0.6 mg 27.8%
Vitamin B12 1.7 mcg 27.8%
Vitamin C 16.8 mg 28.1%
Vitamin D 141.1 mcg 35.3%
Vitamin E 8.4 mg 28.1%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 35.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 33.7 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 70 mg 5%
Phosphorus (P) 140.3 mg 14%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 4.2 mg 28.1%