High Performance Whole Food Nutrition, Apple Cinnamon Crunch, ProBar, 3 oz

Ea85 g


Calories in 1 ea (85 g)
379.8 calories, 162 from fat
 
Carbs
49 g
 
Proteins
9 g
 
Fat
18 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • High Performance Whole Food Nutrition, Apple Cinnamon Crunch, ProBar, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (helps increase muscle strength), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (a vital element for muscle health) and Magnesium (helps you to get bigger and stronger muscles).
  • High Performance Whole Food Nutrition, Apple Cinnamon Crunch, ProBar, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(12.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
16%
Carbs
27%
Fiber
28%
Fat
24%
Saturated Fat
4%
Cholesterol
2%
Sodium
62%
Added Sugar

BURN THOSE CALORIES

Yoga
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127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Performance Whole Food Nutrition, Apple Cinnamon Crunch, ProBar, 3 oz

Serving Size: ea (85g)

* Amount Per Serving
Calories 379.8 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 28%
Saturated Fat 4.8 g 24%
Cholesterol 12.8 mg 4.3%
Sodium 55 mg 2%
Total Carbohydrate 49 g 16%
Dietary Fiber 7 g 27%
Sugars (Added) 18.7 g 62.3%
Protein 9 g 18%
 
Vitamins
Vitamin A 2975 IU 59.5%
Vitamin B6 0.7 mg 32.7%
Vitamin B12 0.5 mcg 7.6%
Vitamin C 4.1 mg 6.8%
Vitamin D 130.8 mcg 32.7%
Vitamin E 11.3 mg 37.8%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 34.3 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 134.9 mg 4%
Phosphorus (P) 48.5 mg 4.9%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.3 mg 1.9%