High Protein Bar, Chocolate Fudge, KETO, 2.3 oz
✓
Bar65 g

Calories in 1 bar (65 g)
259.2 calories, 63 from fat
 
Carbs
23.9 g
 
Proteins
23.9 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • High Protein Bar, Chocolate Fudge, KETO, 2.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (25.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Iron (a vital element for muscle health), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies) and Vitamin D (helps build strong bones).
  • High Protein Bar, Chocolate Fudge, KETO, 2.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (74% of DV/100g) and fiber (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(25.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
8%
Carbs
20%
Fiber
11%
Fat
10%
Saturated Fat
10%
Cholesterol
10%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Protein Bar, Chocolate Fudge, KETO, 2.3 oz

Serving Size: bar (65g)

* Amount Per Serving
Calories 259.2 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 2 g 10%
Cholesterol 29.9 mg 10%
Sodium 229.3 mg 10%
Total Carbohydrate 23.9 g 8%
Dietary Fiber 5 g 19.9%
Sugars (Added) 2 g 6.5%
Protein 23.9 g 47.9%
 
Vitamins
Vitamin A 1300 IU 26%
Vitamin B6 0.5 mg 26%
Vitamin B12 1.6 mcg 26%
Vitamin C 15.6 mg 26%
Vitamin D 91.7 mcg 22.9%
Vitamin E 7.8 mg 26%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 39%
Iron (Fe) 7 mg 38.9%
Magnesium (Mg) 20.8 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 79.7 mg 2%
Phosphorus (P) 390 mg 39%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 4.9 mg 32.5%