High Protein Bar, Sugar Free, Mocha Almond Fudge, PowerBar, 1.69 oz
✓
Bar48 g

Calories in 1 bar (48 g)
180.3 calories, 36 from fat
 
Carbs
20 g
 
Proteins
16 g
 
Fat
4 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • High Protein Bar, Sugar Free, Mocha Almond Fudge, PowerBar, 1.69 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (51.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (helps increase muscle strength), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system), Zinc (important for eliminating acne), Magnesium (essential for proper hydration) and Phosphorus (helps provide effective digestion).
  • High Protein Bar, Sugar Free, Mocha Almond Fudge, PowerBar, 1.69 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (67% of DV/100g), fiber (10% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(51.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
7%
Carbs
5%
Fiber
6%
Fat
11%
Saturated Fat
2%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Protein Bar, Sugar Free, Mocha Almond Fudge, PowerBar, 1.69 oz

Serving Size: bar (48g)

* Amount Per Serving
Calories 180.3 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 2.2 g 11%
Cholesterol 7.2 mg 2.4%
Sodium 80.2 mg 3%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 5%
Sugars (Added) 0 g 0%
Protein 16 g 32.1%
 
Vitamins
Vitamin A 2400 IU 48%
Vitamin B6 1 mg 50.1%
Vitamin B12 3 mcg 50.1%
Vitamin C 60.1 mg 100.2%
Vitamin D 96 mcg 24%
Vitamin E 30.1 mg 100.2%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.1%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 60.1 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 91.2 mg 2.9%
Phosphorus (P) 150.3 mg 15%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 2.3 mg 15%