High Protein Bars, Chocolate Chocolate Chip, Premier Nutrition, 2.4 oz
✓
Bar68 g

Calories in 1 bar (68 g)
289.8 calories, 72 from fat
 
Carbs
21 g
 
Proteins
30 g
 
Fat
8 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • High Protein Bars, Chocolate Chocolate Chip, Premier Nutrition, 2.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (43.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (plays a leading role in weight loss), Copper (stimulates the brain), Vitamin C (protects against immune system deficiencies), Vitamin D (helps increase muscle strength), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Iron (important in regulating body temperature) and Vitamin B6 (helps cure depression).
  • High Protein Bars, Chocolate Chocolate Chip, Premier Nutrition, 2.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (88% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(43.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
7%
Carbs
4%
Fiber
12%
Fat
23%
Saturated Fat
1%
Cholesterol
9%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Protein Bars, Chocolate Chocolate Chip, Premier Nutrition, 2.4 oz

Serving Size: bar (68g)

* Amount Per Serving
Calories 289.8 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4.6 g 23%
Cholesterol 3 mg 1%
Sodium 229.9 mg 9%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 2 g 6.8%
Protein 30 g 60%
 
Vitamins
Vitamin A 3457.8 IU 69.2%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 9.7 mcg 161.4%
Vitamin C 24.2 mg 40.3%
Vitamin D 90.7 mcg 22.7%
Vitamin E 44.9 mg 149.8%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.3 mg 64.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 64.8 mg 16.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 119.9 mg 3%
Phosphorus (P) 194.5 mg 19.4%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 9.7 mg 64.8%