Inlivo Nutrition Bar Calcium

Count 40 g


Calories in 1 Count (40 g)
196 calories, 135 from fat
 
Carbs
13.3 g
 
Proteins
5.7 g
 
Fat
15 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Inlivo Nutrition Bar Calcium has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (28.6%/cal) - a good source of Copper (stimulates the brain), Manganese (essential for healthy bones), Calcium (helps prevent cancer), Magnesium (essential for proper hydration), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Potassium (it plays an important role for normal muscle contraction) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Inlivo Nutrition Bar Calcium contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g), fiber (43% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(28.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
4%
Carbs
17%
Fiber
23%
Fat
10%
Saturated Fat
0%
Cholesterol
0%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
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65 min
26 min
49 min
78 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inlivo Nutrition Bar Calcium

Serving Size: Count (40g)

* Amount Per Serving
Calories 196 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 2.1 g 10.4%
Cholesterol 0 mg 0%
Sodium 4.3 mg 0.2%
Total Carbohydrate 13.3 g 4.4%
Dietary Fiber 4.3 g 17.1%
Sugars (Added) 5.2 g 17.3%
Protein 5.7 g 11.3%
 
Vitamins
Vitamin A 363.1 IU 7.3%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0.5 mg 1.7%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 298 mg 29.8%
Copper (Cu) 1.3 mg 62.9%
Iron (Fe) 4.6 mg 25.7%
Magnesium (Mg) 108.5 mg 27.1%
Manganese (Mn) 0.8 mg 38.1%
Potassium (K) 256.6 mg 7.3%
Phosphorus (P) 195.8 mg 19.6%
Selenium (Se) 10.5 mcg 15.1%
Zinc (Zn) 2.4 mg 15.8%