Low Glycemic Snack Bar, Peanut Power, SoLo Gi, 0.88 oz
✓
Bar25 g

Calories in 1 bar (25 g)
100.2 calories, 31.5 from fat
 
Carbs
12 g
 
Proteins
6 g
 
Fat
3.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Low Glycemic Snack Bar, Peanut Power, SoLo Gi, 0.88 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (38.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (relaxes the nervous system), Zinc (one of the most important nutrients for infants and new mothers), Vitamin D (fights infections including cold and the flu), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system) and Vitamin B12 (helps you to get a good night's sleep).
  • Low Glycemic Snack Bar, Peanut Power, SoLo Gi, 0.88 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (48% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(38.5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
4%
Carbs
8%
Fiber
6%
Fat
8%
Saturated Fat
1%
Cholesterol
3%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Low Glycemic Snack Bar, Peanut Power, SoLo Gi, 0.88 oz

Serving Size: bar (25g)

* Amount Per Serving
Calories 100.2 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 6%
Saturated Fat 1.6 g 8%
Cholesterol 2.2 mg 0.9%
Sodium 60.1 mg 3%
Total Carbohydrate 12 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 8 g 26.7%
Protein 6 g 12%
 
Vitamins
Vitamin A 1002.1 IU 20%
Vitamin B6 0.3 mg 15.4%
Vitamin B12 0.4 mcg 6%
Vitamin C 12 mg 20%
Vitamin D 80.2 mcg 20%
Vitamin E 6 mg 20%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 80.2 mg 20%
Manganese (Mn) 0 mg 0%
Potassium (K) 65.1 mg 2%
Phosphorus (P) 153.6 mg 15.4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 3 mg 20%