Meal Bar, Strawberry Greek Yogurt, Fiber One, 5 ea

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Bar

45 g

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• Meal Bar, Strawberry Greek Yogurt, Fiber One, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (28.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (aids in transporting oxygen to the body cells), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin D (helps build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (it plays an important role for normal muscle contraction).
• Meal Bar, Strawberry Greek Yogurt, Fiber One, 5 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (44% of DV/100g), fiber (78% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (28.3 %/cal)

High Density (1.1 %/g)

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20% Protein

7% Carbs

35% Fiber

11% Fat

10%

Saturated Fat

2% Cholesterol

6% Sodium

30%

Added Sugar

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