Meal Replacement Bar, Chocolate Chip Graham Cracker, MET-Rx, 3.52 oz
✓
Bar100 g

Calories in 1 bar (100 g)
370 calories, 36 from fat
 
Carbs
55 g
 
Proteins
27 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Meal Replacement Bar, Chocolate Chip Graham Cracker, MET-Rx, 3.52 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (25.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Iron (plays a key role in providing strength to the immune system), Zinc (one of the most important nutrients for infants and new mothers), Copper (helps balance blood cholesterol levels), Vitamin D (helps increase muscle strength), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Meal Replacement Bar, Chocolate Chip Graham Cracker, MET-Rx, 3.52 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (54% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(25.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
18%
Carbs
7%
Fiber
6%
Fat
5%
Saturated Fat
6%
Cholesterol
9%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meal Replacement Bar, Chocolate Chip Graham Cracker, MET-Rx, 3.52 oz

Serving Size: bar (100g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1 g 5%
Cholesterol 20 mg 6%
Sodium 220 mg 9%
Total Carbohydrate 55 g 18%
Dietary Fiber 2 g 7%
Sugars (Added) 24 g 80%
Protein 27 g 54%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0.9 mg 44.1%
Vitamin B12 2.6 mcg 44.1%
Vitamin C 30 mg 50%
Vitamin D 176.4 mcg 44.1%
Vitamin E 15 mg 50%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 50%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 610 mg 17%
Phosphorus (P) 60 mg 6%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 7.5 mg 50%