Meal Replacement Bar, Rocky Road Cookie Dough, MET-Rx, 12 ea
✓
Bar100 g

Calories in 1 bar (100 g)
380 calories, 72 from fat
 
Carbs
49 g
 
Proteins
28 g
 
Fat
8 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Meal Replacement Bar, Rocky Road Cookie Dough, MET-Rx, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (24.3%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature), Vitamin D (helps increase muscle strength), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion), Potassium (plays an important role in the process of keeping brain function normal level) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Meal Replacement Bar, Rocky Road Cookie Dough, MET-Rx, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(24.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
16%
Carbs
10%
Fiber
12%
Fat
16%
Saturated Fat
9%
Cholesterol
8%
Sodium
87%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meal Replacement Bar, Rocky Road Cookie Dough, MET-Rx, 12 ea

Serving Size: bar (100g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 3.2 g 16%
Cholesterol 25 mg 9%
Sodium 180 mg 8%
Total Carbohydrate 49 g 16%
Dietary Fiber 2 g 10%
Sugars (Added) 26 g 86.7%
Protein 28 g 56%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 0.8 mg 42%
Vitamin B12 2.5 mcg 42%
Vitamin C 24 mg 40%
Vitamin D 176.4 mcg 44.1%
Vitamin E 12 mg 40%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 45%
Iron (Fe) 8.1 mg 45%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 760 mg 22%
Phosphorus (P) 300 mg 30%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 6.8 mg 45%