Meal Replacement Bars, Super Cookie Crunch, MET Rx, 12 ea

Bar100 g


Calories in 1 bar (100 g)
410 calories, 126 from fat
 
Carbs
41 g
 
Proteins
32 g
 
Fat
14 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Meal Replacement Bars, Super Cookie Crunch, MET Rx, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (18.6%/cal) - a good source of Copper (essential for normal growth and health), Zinc (plays a leading role in weight loss), Vitamin D (fights infections including cold and the flu), Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (a vital element for muscle health), Potassium (helps improve the health of your bones) and Magnesium (essential for proper hydration).
  • Meal Replacement Bars, Super Cookie Crunch, MET Rx, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (64% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(18.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
14%
Carbs
13%
Fiber
22%
Fat
31%
Saturated Fat
2%
Cholesterol
17%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

Yoga
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137 min
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103 min
164 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meal Replacement Bars, Super Cookie Crunch, MET Rx, 12 ea

Serving Size: bar (100g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 6.2 g 31%
Cholesterol 5 mg 2%
Sodium 410 mg 17%
Total Carbohydrate 41 g 14%
Dietary Fiber 3 g 13%
Sugars (Added) 26 g 86.7%
Protein 32 g 64%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.6 mg 30%
Vitamin B12 1.8 mcg 30%
Vitamin C 18 mg 30%
Vitamin D 141.1 mcg 35.3%
Vitamin E 9 mg 30%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.2 mg 60%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 410 mg 12%
Phosphorus (P) 350 mg 35%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 6 mg 40%