Mini Snack Bar, Chocolate Caramel, Glucerna, 4.2 Oz
✓
G20 g

Calories in 1 G (20 g)
80 calories, 27 from fat
 
Carbs
12 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Mini Snack Bar, Chocolate Caramel, Glucerna, 4.2 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (27.7%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Mini Snack Bar, Chocolate Caramel, Glucerna, 4.2 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(27.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
2%
Fiber
5%
Fat
8%
Saturated Fat
1%
Cholesterol
3%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mini Snack Bar, Chocolate Caramel, Glucerna, 4.2 Oz

Serving Size: G (20g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1.6 g 8%
Cholesterol 1.7 mg 0.7%
Sodium 70 mg 3%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 2 g 6.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.6 mcg 10%
Vitamin C 6 mg 10%
Vitamin D 60 mcg 15%
Vitamin E 4.5 mg 15%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 40 mg 1%
Phosphorus (P) 40 mg 4%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 1.5 mg 10%