Noodle Snack, Grilled Chicken Flavor, Ottogi, 3.17 oz

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Oz

90 g

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• Noodle Snack, Grilled Chicken Flavor, Ottogi, 3.17 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (10.8%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Iron (plays a key role in providing strength to the immune system), Potassium (it plays an important role for normal muscle contraction) and Vitamin B6 (helps prevent formation of kidney stones).
• Noodle Snack, Grilled Chicken Flavor, Ottogi, 3.17 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (16% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (10.8 %/cal)

Medium Density (0.8 %/g)

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14% Protein

21% Carbs

12% Fiber

22% Fat

30%

Saturated Fat

5% Cholesterol

32% Sodium

9%

Added Sugar

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