Nutrition Bar, for Women, Key Lime Pie, Luna, 1.69 oz

Bar48 g


Calories in 1 bar (48 g)
180.3 calories, 36 from fat
 
Carbs
26 g
 
Proteins
10 g
 
Fat
4 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Bar, for Women, Key Lime Pie, Luna, 1.69 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (45.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps cure depression), Vitamin D (fights infections including cold and the flu), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature), Vitamin A (helps prevent infectious diseases and vision problems) and Magnesium (helps you sleep better).
  • Nutrition Bar, for Women, Key Lime Pie, Luna, 1.69 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (42% of DV/100g), fiber (23% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(45.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
9%
Carbs
11%
Fiber
6%
Fat
15%
Saturated Fat
1%
Cholesterol
6%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bar, for Women, Key Lime Pie, Luna, 1.69 oz

Serving Size: bar (48g)

* Amount Per Serving
Calories 180.3 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 3 g 15%
Cholesterol 2.9 mg 1%
Sodium 150.3 mg 6%
Total Carbohydrate 26 g 9%
Dietary Fiber 3 g 11%
Sugars (Added) 10.1 g 33.6%
Protein 10 g 20%
 
Vitamins
Vitamin A 1001.8 IU 20%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.5 mcg 25%
Vitamin C 60.1 mg 100.2%
Vitamin D 96 mcg 24%
Vitamin E 30.1 mg 100.2%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 80.1 mg 20%
Manganese (Mn) 0 mg 0%
Potassium (K) 90.2 mg 3%
Phosphorus (P) 200.4 mg 20%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 3 mg 20%