Nutrition Bar, Tasty, Chocolate Peanut Butter with Sea Salt, Skinny Girl, 5 ea
✓
Bar41 g

Calories in 1 bar (41 g)
170 calories, 63 from fat
 
Carbs
23 g
 
Proteins
6 g
 
Fat
7 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Bar, Tasty, Chocolate Peanut Butter with Sea Salt, Skinny Girl, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (21.7%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps prevent Alzheimer's disease), Copper (stimulates the brain), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Vitamin C (helps prevent cardiovascular diseases) and Potassium (helps prevent muscle cramps).
  • Nutrition Bar, Tasty, Chocolate Peanut Butter with Sea Salt, Skinny Girl, 5 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (29% of DV/100g), fiber (49% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(21.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
20%
Fiber
11%
Fat
13%
Saturated Fat
2%
Cholesterol
12%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Very important in dealing with prostate disorders; Important for eliminating acne.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bar, Tasty, Chocolate Peanut Butter with Sea Salt, Skinny Girl, 5 ea

Serving Size: bar (41g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 2.6 g 13%
Cholesterol 8 mg 2.4%
Sodium 280 mg 12%
Total Carbohydrate 23 g 8%
Dietary Fiber 5 g 20%
Sugars (Added) 11.1 g 36.9%
Protein 6 g 12%
 
Vitamins
Vitamin A 170.2 IU 3.4%
Vitamin B6 0.3 mg 15.3%
Vitamin B12 1.1 mcg 18.1%
Vitamin C 4.1 mg 6.8%
Vitamin D 72.3 mcg 18.1%
Vitamin E 11 mg 36.6%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 37.4 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 187.9 mg 5.1%
Phosphorus (P) 93.6 mg 9.4%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 3.1 mg 20.5%