Nutrition Bars, Dark Chocolate Almond, NuGo, 12 ea
✓
Bar50 g

Calories in 1 bar (50 g)
180 calories, 45 from fat
 
Carbs
26 g
 
Proteins
10 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Bars, Dark Chocolate Almond, NuGo, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (15.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin D (helps build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (important for eliminating acne), Vitamin B6 (reduces the risk of heart attack), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps you to get bigger and stronger muscles) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Nutrition Bars, Dark Chocolate Almond, NuGo, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (40% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(15.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
9%
Carbs
9%
Fiber
8%
Fat
15%
Saturated Fat
2%
Cholesterol
3%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bars, Dark Chocolate Almond, NuGo, 12 ea

Serving Size: bar (50g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 3 g 15%
Cholesterol 4.2 mg 1.7%
Sodium 60 mg 3%
Total Carbohydrate 26 g 9%
Dietary Fiber 3 g 9%
Sugars (Added) 13 g 43.3%
Protein 10 g 20%
 
Vitamins
Vitamin A 751.5 IU 15%
Vitamin B6 0.2 mg 10.4%
Vitamin B12 0.6 mcg 10.4%
Vitamin C 9 mg 15%
Vitamin D 76.9 mcg 19.2%
Vitamin E 3.1 mg 10.4%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 190 mg 5%
Phosphorus (P) 208.4 mg 20.8%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 1.6 mg 10.4%