Nutritious Snack Bar, Almond & Apricot, Thorpedo, 2.1 oz
✓
Bar60 g

Calories in 1 bar (60 g)
252 calories, 81.9 from fat
 
Carbs
37.3 g
 
Proteins
4 g
 
Fat
9.1 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Nutritious Snack Bar, Almond & Apricot, Thorpedo, 2.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin D (helps build strong bones), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps you to get bigger and stronger muscles) and Iron (a vital element for muscle health).
  • Nutritious Snack Bar, Almond & Apricot, Thorpedo, 2.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (13% of DV/100g), fiber (47% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(12.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
12%
Carbs
28%
Fiber
14%
Fat
18%
Saturated Fat
3%
Cholesterol
0%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutritious Snack Bar, Almond & Apricot, Thorpedo, 2.1 oz

Serving Size: bar (60g)

* Amount Per Serving
Calories 252 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14.1%
Saturated Fat 3.6 g 18.1%
Cholesterol 9 mg 3%
Sodium 5.3 mg 0.2%
Total Carbohydrate 37.3 g 12.1%
Dietary Fiber 7.1 g 28.2%
Sugars (Added) 12 g 40%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 756 IU 15.1%
Vitamin B6 0.5 mg 23.1%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 7.9 mg 13.2%
Vitamin D 92.3 mcg 23.1%
Vitamin E 7.9 mg 26.5%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 24.2 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 312.4 mg 9.1%
Phosphorus (P) 34.3 mg 3.4%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.3%