Orchard Nut Trio, With Sea Salt, Signature Select, 12 oz

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Cup

28 g

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• Orchard Nut Trio, With Sea Salt, Signature Select, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (26.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin D (helps build strong bones), Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss) and Potassium (plays an important role in the process of keeping brain function normal level).
• Orchard Nut Trio, With Sea Salt, Signature Select, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (36% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.1 cal/g)

High Density (26.5 %/cal)

Medium Density (0.6 %/g)

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10% Protein

2% Carbs

9% Fiber

22% Fat

8%

Saturated Fat

1% Cholesterol

3% Sodium

4%

Added Sugar

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