Peanut Nougat Bar, Caramel Chocolate 1.6 Oz., Atkins, 5 Ct
✓
G44 g

Calories in 1 G (44 g)
180 calories, 99 from fat
 
Carbs
18 g
 
Proteins
10 g
 
Fat
11 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Peanut Nougat Bar, Caramel Chocolate 1.6 Oz., Atkins, 5 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (17.6%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps you sleep better), Iron (a vital element for muscle health) and Potassium (it plays an important role for normal muscle contraction).
  • Peanut Nougat Bar, Caramel Chocolate 1.6 Oz., Atkins, 5 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (45% of DV/100g), fiber (100% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(17.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
6%
Carbs
44%
Fiber
17%
Fat
30%
Saturated Fat
2%
Cholesterol
6%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut Nougat Bar, Caramel Chocolate 1.6 Oz., Atkins, 5 Ct

Serving Size: G (44g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 6 g 30%
Cholesterol 3.7 mg 1.5%
Sodium 150 mg 6%
Total Carbohydrate 18 g 6%
Dietary Fiber 11 g 44%
Sugars (Added) 0.9 g 2.9%
Protein 10 g 20%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.6 mcg 10%
Vitamin C 9 mg 15%
Vitamin D 67.7 mcg 16.9%
Vitamin E 3 mg 10%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 160 mg 5%
Phosphorus (P) 100 mg 10%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 1.5 mg 10%