Perfect 10 Bliss, Apricot Chocolate, Leed Products, 50 g
✓
G50 g

Calories in 1 g (50 g)
215 calories, 81 from fat
 
Carbs
29 g
 
Proteins
5 g
 
Fat
9 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Perfect 10 Bliss, Apricot Chocolate, Leed Products, 50 g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (20.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Vitamin D (helps build strong bones), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps you sleep better) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Perfect 10 Bliss, Apricot Chocolate, Leed Products, 50 g contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (20% of DV/100g), fiber (34% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(20.9 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
17%
Fiber
14%
Fat
12%
Saturated Fat
1%
Cholesterol
1%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
72 min
29 min
54 min
86 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Perfect 10 Bliss, Apricot Chocolate, Leed Products, 50 g

Serving Size: g (50g)

* Amount Per Serving
Calories 215 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 2.4 g 12%
Cholesterol 2 mg 1%
Sodium 12 mg 0.5%
Total Carbohydrate 29 g 10%
Dietary Fiber 5 g 17%
Sugars (Added) 24 g 80%
Protein 5 g 10%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.3 mg 15.6%
Vitamin B12 0.9 mcg 15.6%
Vitamin C 15.6 mg 26%
Vitamin D 76.9 mcg 19.2%
Vitamin E 4.7 mg 15.6%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 3.4 mg 19%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 506 mg 14%
Phosphorus (P) 156.3 mg 15.6%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 2.3 mg 15.6%