Planters, Planters Trail Mix Daybreak Blend Chocolate Oat , 1.5 oz

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Serving

42 g

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• Planters, Planters Trail Mix Daybreak Blend Chocolate Oat , 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (43.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Vitamin D (helps increase muscle strength), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Potassium (helps improve the health of your bones) and Iron (plays a key role in providing strength to the immune system).
• Planters, Planters Trail Mix Daybreak Blend Chocolate Oat , 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (24% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (43.7 %/cal)

Very High Density (1.6 %/g)

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10% Protein

8% Carbs

12% Fiber

15% Fat

10%

Saturated Fat

2% Cholesterol

2% Sodium

53%

Added Sugar

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