Pnb chocolate energy bites
✓
Ball44 g

Calories in 1 Ball (44 g)
227.6 calories, 141.3 from fat
 
Carbs
18.7 g
 
Proteins
6.6 g
 
Fat
15.7 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pnb chocolate energy bites have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Magnesium (essential for proper hydration), Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Iron (aids in transporting oxygen to the body cells), Potassium (helps improve the health of your bones), Selenium (a powerful booster of heart health), Vitamin E (plays a role in preventing strokes and cataracts) and Zinc (plays a leading role in weight loss).
  • Pnb chocolate energy bites contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (30% of DV/100g), fiber (37% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(8.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
6%
Carbs
16%
Fiber
24%
Fat
17%
Saturated Fat
0%
Cholesterol
4%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
76 min
30 min
57 min
91 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pnb chocolate energy bites

Serving Size: Ball (44g)

* Amount Per Serving
Calories 227.6 cal
Calories from Fat 141.3 cal
% Daily Value
Total Fat 15.7 g 24.2%
Saturated Fat 3.3 g 16.5%
Cholesterol 1 mg 0.3%
Sodium 87.3 mg 3.6%
Total Carbohydrate 18.7 g 6.2%
Dietary Fiber 4.1 g 16.4%
Sugars (Added) 10.1 g 33.7%
Protein 6.6 g 13.3%
 
Vitamins
Vitamin A 30.5 IU 0.6%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0.4 mg 0.6%
Vitamin D 0.1 mcg 0%
Vitamin E 1.8 mg 6%
Vitamin K 8.9 mcg 11.2%
 
Minerals
Calcium (Ca) 0.3 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.3 mg 7.3%
Magnesium (Mg) 45.4 mg 11.3%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 235 mg 6.7%
Phosphorus (P) 105.1 mg 10.5%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.8 mg 5.2%