Portion-Control Bars, Cookies and Cream, Think Thin, 1.37 oz

✓
Bars39 g


Calories in 1 bars (39 g)
150 calories, 45 from fat
 
Carbs
18 g
 
Proteins
11 g
 
Fat
5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Portion-Control Bars, Cookies and Cream, Think Thin, 1.37 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (31.2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Zinc (improves the senses of taste and smell), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin D (helps increase muscle strength) and Magnesium (relaxes the nervous system).
  • Portion-Control Bars, Cookies and Cream, Think Thin, 1.37 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (56% of DV/100g), fiber (10% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(31.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
6%
Carbs
4%
Fiber
8%
Fat
13%
Saturated Fat
1%
Cholesterol
4%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Portion-Control Bars, Cookies and Cream, Think Thin, 1.37 oz

Serving Size: bars (39g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2.6 g 13%
Cholesterol 2.3 mg 0.8%
Sodium 105 mg 4%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 4.7 g 15.6%
Protein 11 g 22%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.4 mg 20%
Vitamin B12 1.2 mcg 20%
Vitamin C 12 mg 20%
Vitamin D 68.8 mcg 17.2%
Vitamin E 6 mg 20%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 41 mg 1.2%
Phosphorus (P) 200 mg 20%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 4.5 mg 30%