Power crunch protein bar

1 Bar40 g


Calories in 1 1 bar (40 g)
282.2 calories, 152.1 from fat
 
Carbs
14.1 g
 
Proteins
18.3 g
 
Fat
16.9 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Power crunch protein bar has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal) - a good source of Calcium (helps you build strong bones) and Iron (plays a key role in providing strength to the immune system).
  • Power crunch protein bar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (92% of DV/100g) and relatively high in saturated fat (88% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(7.1 cal/g)
Low
Density
(1.5 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
5%
Carbs
0%
Fiber
26%
Fat
35%
Saturated Fat
5%
Cholesterol
7%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Power crunch protein bar

Serving Size: 1 bar (40g)

* Amount Per Serving
Calories 282.2 cal
Calories from Fat 152.1 cal
% Daily Value
Total Fat 16.9 g 26%
Saturated Fat 7.1 g 35.3%
Cholesterol 14.1 mg 4.7%
Sodium 169.3 mg 7.1%
Total Carbohydrate 14.1 g 4.7%
Dietary Fiber 0 g 0%
Sugars (Added) 7.2 g 24%
Protein 18.3 g 36.7%
 
Vitamins
Vitamin A 70.5 IU 1.4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 127 mg 12.7%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%