Protein Bar, Brownie Crisp, ProBar, 2.46 oz

Bar70 g


Calories in 1 bar (70 g)
290 calories, 99 from fat
 
Carbs
32 g
 
Proteins
20 g
 
Fat
11 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Brownie Crisp, ProBar, 2.46 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (29%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps cure depression), Iron (plays a key role in providing strength to the immune system), Vitamin D (fights infections including cold and the flu), Copper (essential for normal growth and health), Vitamin B12 (helps you to get a good night's sleep) and Potassium (it plays an important role for normal muscle contraction).
  • Protein Bar, Brownie Crisp, ProBar, 2.46 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (57% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(29 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
11%
Carbs
20%
Fiber
17%
Fat
30%
Saturated Fat
4%
Cholesterol
14%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Brownie Crisp, ProBar, 2.46 oz

Serving Size: bar (70g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 6 g 30%
Cholesterol 11.7 mg 3.9%
Sodium 330 mg 14%
Total Carbohydrate 32 g 11%
Dietary Fiber 5 g 20%
Sugars (Added) 14 g 46.7%
Protein 20 g 40%
 
Vitamins
Vitamin A 1544.2 IU 30.9%
Vitamin B6 0.4 mg 20.6%
Vitamin B12 1 mcg 16.5%
Vitamin C 61.8 mg 102.9%
Vitamin D 77.8 mcg 19.4%
Vitamin E 30.9 mg 102.9%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.5%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 82.3 mg 20.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 290 mg 8%
Phosphorus (P) 205.9 mg 20.6%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 3.1 mg 20.6%