Protein Bar, Peanut Butter Brownie, Peak Bar, 2.7 oz
✓
Oz77 g

Calories in 1 oz (77 g)
251.5 calories, 63 from fat
 
Carbs
39.2 g
 
Proteins
17.1 g
 
Fat
7 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Peanut Butter Brownie, Peak Bar, 2.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (21.2%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (helps balance blood cholesterol levels), Vitamin D (fights infections including cold and the flu), Vitamin C (helps prevent cardiovascular diseases), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps cure depression) and Vitamin B12 (helps you to get a good night's sleep).
  • Protein Bar, Peanut Butter Brownie, Peak Bar, 2.7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (44% of DV/100g) and fiber (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(21.2 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
13%
Carbs
22%
Fiber
11%
Fat
11%
Saturated Fat
8%
Cholesterol
10%
Sodium
95%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Peanut Butter Brownie, Peak Bar, 2.7 oz

Serving Size: oz (77g)

* Amount Per Serving
Calories 251.5 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11.1%
Saturated Fat 2.2 g 11.1%
Cholesterol 15.1 mg 8%
Sodium 251.5 mg 10.1%
Total Carbohydrate 39.2 g 13.1%
Dietary Fiber 5 g 22.1%
Sugars (Added) 28.5 g 95%
Protein 17.1 g 34.2%
 
Vitamins
Vitamin A 1257.4 IU 25.1%
Vitamin B6 0.3 mg 15.1%
Vitamin B12 0.9 mcg 15.1%
Vitamin C 12.1 mg 20.1%
Vitamin D 100.6 mcg 25.1%
Vitamin E 4.5 mg 15.1%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.1%
Iron (Fe) 6.3 mg 35.2%
Magnesium (Mg) 80.5 mg 20.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 251.5 mg 7%
Phosphorus (P) 201.2 mg 20.1%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 3 mg 20.1%