Protein Bar, Peanut Butter Cup, MET Rx, 3 oz
✓
Bar85 g

Calories in 1 bar (85 g)
300 calories, 90 from fat
 
Carbs
34 g
 
Proteins
30 g
 
Fat
10 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Peanut Butter Cup, MET Rx, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (27.2%/cal) - a good source of Iron (important in regulating body temperature), Copper (reduces the symptoms of arthritis), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (lowers the risk of heart failure), Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (a vital part of the body growth process) and Magnesium (helps you sleep better).
  • Protein Bar, Peanut Butter Cup, MET Rx, 3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (71% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(27.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
11%
Carbs
8%
Fiber
15%
Fat
30%
Saturated Fat
1%
Cholesterol
15%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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100 min
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120 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Peanut Butter Cup, MET Rx, 3 oz

Serving Size: bar (85g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 6 g 30%
Cholesterol 3 mg 1%
Sodium 370 mg 15%
Total Carbohydrate 34 g 11%
Dietary Fiber 2 g 8%
Sugars (Added) 1.7 g 5.7%
Protein 30 g 60%
 
Vitamins
Vitamin A 1499.8 IU 30%
Vitamin B6 0.7 mg 36.4%
Vitamin B12 2.6 mcg 42.5%
Vitamin C 18 mg 30%
Vitamin D 149.9 mcg 37.5%
Vitamin E 12 mg 40%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 50%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 260 mg 7%
Phosphorus (P) 200 mg 20%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 6 mg 40%