Protein Bar, Super, No Gluten, Chocolate Peanut Butter Caramel Crisp, No Gii, 12 ea

Bar94 g


Calories in 1 bar (94 g)
390 calories, 126 from fat
 
Carbs
38 g
 
Proteins
30 g
 
Fat
14 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Super, No Gluten, Chocolate Peanut Butter Caramel Crisp, No Gii, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (29.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (helps build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (keeps brain function strong), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion) and Copper (helps balance blood cholesterol levels).
  • Protein Bar, Super, No Gluten, Chocolate Peanut Butter Caramel Crisp, No Gii, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (64% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(29.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
13%
Carbs
12%
Fiber
22%
Fat
25%
Saturated Fat
3%
Cholesterol
16%
Sodium
72%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Super, No Gluten, Chocolate Peanut Butter Caramel Crisp, No Gii, 12 ea

Serving Size: bar (94g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 5 g 25%
Cholesterol 10.4 mg 3.1%
Sodium 380 mg 16%
Total Carbohydrate 38 g 13%
Dietary Fiber 3 g 12%
Sugars (Added) 21.6 g 72.1%
Protein 30 g 60%
 
Vitamins
Vitamin A 1305.7 IU 26.1%
Vitamin B6 0.3 mg 15.7%
Vitamin B12 12.5 mcg 208.9%
Vitamin C 62.7 mg 104.4%
Vitamin D 125.3 mcg 31.3%
Vitamin E 31.3 mg 104.4%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 62.7 mg 15.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 141 mg 4.2%
Phosphorus (P) 138.3 mg 13.8%
Selenium (Se) 0.7 mcg 0.9%
Zinc (Zn) 2.4 mg 15.7%