Protein Bar, Super, No Gluten, Chocolate Peanut Butter Caramel Crisp, No Gii, 12 ea

✓
Bar94 g


Calories in 1 bar (94 g)
390 calories, 126 from fat
 
Carbs
38 g
 
Proteins
30 g
 
Fat
14 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Super, No Gluten, Chocolate Peanut Butter Caramel Crisp, No Gii, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (29.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (lowers the risk of heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps cure depression), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (stimulates the brain).
  • Protein Bar, Super, No Gluten, Chocolate Peanut Butter Caramel Crisp, No Gii, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (64% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(29.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
13%
Carbs
12%
Fiber
22%
Fat
25%
Saturated Fat
3%
Cholesterol
16%
Sodium
72%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
130 min
52 min
98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Super, No Gluten, Chocolate Peanut Butter Caramel Crisp, No Gii, 12 ea

Serving Size: bar (94g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 5 g 25%
Cholesterol 10.4 mg 3.1%
Sodium 380 mg 16%
Total Carbohydrate 38 g 13%
Dietary Fiber 3 g 12%
Sugars (Added) 21.6 g 72.1%
Protein 30 g 60%
 
Vitamins
Vitamin A 1305.7 IU 26.1%
Vitamin B6 0.3 mg 15.7%
Vitamin B12 12.5 mcg 208.9%
Vitamin C 62.7 mg 104.4%
Vitamin D 125.3 mcg 31.3%
Vitamin E 31.3 mg 104.4%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 62.7 mg 15.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 141 mg 4.2%
Phosphorus (P) 138.3 mg 13.8%
Selenium (Se) 0.7 mcg 0.9%
Zinc (Zn) 2.4 mg 15.7%